Tennis Elbow Conservative Treatment WHAT IS TENNIS ELBOW? Tennis Elbow, also known as lateral epicondylitis, is a repetitive stress condition in which the muscles in the forearm, most commonly the extensor carpi radialis brevis (ECRB), has increased friction and…
Massages aren’t only for relaxation. Medical therapeutic massage can aid in soft tissue recovery, by utilizing myofascial release techniques and more! Ask your physical therapist about their massage recommendations and enjoy a therapeutic session that best fits your needs. Below are different…
Red Light Therapy is new to our clinic locations at Desert Hand & PT. But what is it all about? We’re breaking down frequently asked questions about this new modality! What is Red Light Therapy? Red light therapy operates from…
The Desert Hand & Physical Therapy approach to treating the injured worker is centered around getting your back to work safely & effectively. Our team of occupational therapists are your partners in your care. We understand the specific needs and…
HOW TO MAKE HAND THERAPY FUN THIS FALL SEASON Occupational and physical therapy programs have many combinations of different exercises. Some are straight-forward and movement based, while others are strictly functional. Whether these exercises are performed in-clinic or at-home, the…
Dry needling sounds like something horrifying, but don’t be tricked or put off by the title. It’s actually one of the most powerful modalities in treating pain in your muscles. Without further ado, let’s get right to the point about…
Personal injuries can have a profound impact on your life, affecting your mobility, daily activities, and overall well-being. In the aftermath of an accident or trauma, seeking appropriate medical care is crucial, and physical therapy often plays a vital role…
It is that time of year again! Kids are heading back to school and school sports will inevitably begin. Unfortunately, that means sport-related injuries also increase across our schools. In this blog, we break down common things to know of…
You use your forearm muscles more than you know. If you have a desk job, typing and texting on your phone and computer all day utilizes muscles and tendons in both your wrist and forearm – a lot. If you…
Physical therapy is something we may have all heard about, but hand therapy might be an unfamiliar territory. Although physical therapy and hand therapy are similar, there are some major differences between the two that should be understood. We use…