The holiday season has officially begun, which means that there are plenty of tasty desserts in your future. We’re talking pie, cake, and – of course – plenty of cute, holiday-themed cookies. With so many special occasions around the corner,…
Nail polish is a beauty staple for hands around the world. Some people use it to paint their nails a solid color, while others go all out with amazing nail-sized masterpieces. What do you know about your polish? We’re guessing it’s…
Dry needling seems like something out of a horror film. However, dry needling is one of the most powerful modalities in treating soft tissue dysfunction. Let’s clear up any differences or misconceptions you might have about dry needling and get…
Have you heard of craniosacral therapy and thought what it was? Craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which eases stress and pain. Craniosacral therapy helps to improve whole-body health and performanceand a preventative health measure for its ability to bolster resistance to disease. It also is effective for a wide range of medical issues associated with pain and dysfunction. So…