You may hate to admit it, but almost all of us have at least one bad habit. Some of these bad habits can pose some serious health risks. We all have heard that bad habits are hard to break…until now. No matter what your bad habit—nail biting, smoking or knuckle cracking—where there is a will […]
You may have recently noticed on the Desert Hand Therapy Facebook and our website that we have a new logo and name. These changes are signifying an exciting expansion of our physical therapy department. Don’t worry though! You’ll still receive the same great hand therapy, compassion, and care at all of our 10 locations valleywide. […]
When you’ve injured your hand or wrist, and you need help, where do you turn? The list can be long and confusing: physical therapy, occupational therapy, hand therapy. Which one do you make an appointment with? Does it matter? Actually, it does. There is a difference between a physical therapist and a certified hand therapist. Choosing […]
You’ve probably heard of physical therapy and hand therapy before, but maybe you don’t know what they’re for? Or maybe you think hand therapy is just something for pro-athletes? That it’s nothing more than a good massage? We’re here to set the record straight. Hand therapy is a fantastic healing method that can be used for a […]
Our hands do so much for us – they help us to cook, pick up our kids, play piano, work, sew, and high-five. So if you’re experiencing hand pain, you might feel like your world has gotten just a little bit smaller. Pain in your hands can make it difficult to do even the most […]
If you are about to have wrist surgery, it can feel daunting. And maybe a little scary. Or maybe you’ve already had the surgery and you’re wondering “what comes next?” Either way, knowing the facts about taking care of yourself pre and post op can help you feel ready for what’s about to come. Here’s […]
Did you know that carpal tunnel syndrome affects 1 out of 20 people in the United States? Carpal tunnel syndrome—or CTS—is a common condition of the wrist and hand that can affect the use of the whole arm. It can be painful, and if untreated or severe enough, could require surgery. At Desert Hand Therapy, […]
Our thumbs make us very unique creatures. They move in a way that none of our other fingers do and give us the ability to grab and hold things. But what happens when we have thumb pain? What Causes Thumb Pain? There are a variety of factors that could cause thumb pain. One of the more […]
Are you experiencing feelings of numbness in your hands? Do you know what could be causing it? Sometimes symptoms such as tingling, discomfort, or numbness could be a sign that something bigger is going on under the surface. Regardless of the cause, the important thing is to not ignore numbness in hands (or any medical […]
If you’ve experienced some kind of hand injury or surgery, or anything of that nature, then you might be in need of a hand specialist. There are a few different medical professionals to be aware of as you start your journey to healing. And it’s important to find the right one for your particular needs! […]
