Category Archives: News

Elbow Pain? Here’s What to Do About It

Elbow pain – it’s annoying, uncomfortable, and unfortunately present in so many daily movements. You go to stretch when you wake up in the morning and you experience that twinge. The pain might even stop you from doing the activities you love, such as playing with kids or grandkids, going golfing, or playing tennis. The […]

What to Expect When Facing Carpal Tunnel Surgery

If you have carpal tunnel syndrome, depending on the severity, your doctor might recommend surgery. Surgery – it’s a scary word and you may not know exactly what it means for you. If you find yourself facing the option of carpal tunnel surgery, here are some things you can expect. What You Need to Know: […]

Wrist Pain: Common Ways to Treat Your Injured Wrist

Did you know that the wrist is not just one joint? Several small joints, where the bones of the forearm and hand meet, make up the wrist. If any one of these joints, bones, ligaments or tendons become injured, it can lead to wrist pain. And this pain can be recurring – wrist injuries are often due to […]

Desert Hand Therapy: Become Our Next Success Story

It’s official – you’ve injured your hand and need to find some relief. Where do you turn? Surgery can be expensive and require long periods of being “out of commission”. You might be in immense pain or unable to perform your usual daily activities. Hand therapy might be your best option. But how do you choose the […]

Tennis Elbow: You Don’t Have to Play Tennis to Get It

It’s safe to say that tennis elbow is not as fun as, well, playing tennis. It is a painful condition that affects the tendons in your elbow and the weirdest thing? You don’t have to be an athlete to experience it. However, if you’re feeling discomfort in your elbow and you’re not sure what’s up, here is […]

Trigger Finger: Here’s What You Can Do About It

Do you think you might be experiencing trigger finger? Are you not sure? Here we break down some facts about what this condition is, its causes, symptoms, and its potential treatments. This condition, also known as stenosing tenosynovitis, occurs when inflammation narrows the space in the sheath that surrounds the tendon in the finger. This means that […]

Carpal Tunnel Treatment: Here’s What You Need to Know

  If you have carpal tunnel syndrome, then you know how uncomfortable the symptoms can be and how it can affect your daily life. Carpal tunnel syndrome, or CTS, affects 1 out of 20 people in America. Because it’s such a common condition, there are a variety of options when searching for effective carpal tunnel treatment. […]

Fight Fibromyalgia Symptoms With These 3 Tips

Dealing with the constant, daily pain of fibromyalgia can be rough. So is fatigue and brain fog. While fibromyalgia symptoms are manifested in different ways for different people, most can agree that all symptoms are life-altering. First, what is fibromyalgia? About 450 million people all over the world suffer from fibromyalgia, according to the National Fibromyalgia Association. Even Lady Gaga was […]

7 Hand Stretches to Ease Stiffness

Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a jar. You never really realize how many different and necessary things you do with your hands each […]

7 Hand Stretches to Ease Stiffness

Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a jar. You never really realize how many different and necessary things you do with your hands each […]

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