5 Tricks to Forever Young Hands
They say people can guess how old a woman is by looking at her hands. It’s really important to keep our hands looking as young as possible since they are highly susceptible to the first signs of aging. Our hands…
5 Crazy Cool Benefits of Drinking Water
Water is all around us. And really, water actually is us! Water makes up approximately two thirds of who we are and influences 100 percent of the processes in our body. Drinking water is essential to your overall health since it acts as…
The Critical Importance of Sleep on Your Mind and Body
At least 40% of the United States population is not getting enough sleep. Are you one of them? Late-night study sessions, new babies or a night out with friends can all lead to sleep deprivation at different times in your life. However,…
What the Lines On Your Hands Mean
Hands. We’re using them all of the time, and they are one of the most vital parts of our body. Although they are so important and helpful to use every single day, it’s amazing how little some of us know…
Signs of Arthritis in Hands
We use our hands so much every single day. You may not even realize just how much you use them until signs of arthritis start to affect your hands. Activities you once enjoyed or even day-to-day tasks become challenging or…
What Makes Human Hands So Special
“What can be more curious than that the hand of a man, formed for grasping, that of a mole for digging, the leg of the horse, the paddle of the porpoise, and the wing of the bat, should all be…
Don’t Let Knee Pain Slow You Down
Let’s face it. Knee pain stinks. It can put a damper on almost everything and straight up ruin your day if you suffer from knee pain. We use our knees for pretty much everything—standing, walking, running, jumping and turning. If…
What Being Left-Handed Says About You
Are you a lefty? A southpaw? If so you’re in luck—this blog post is just for you! Left-handers make up 10 percent of the population. There is science that proves that left-handed people use their brain differently and have some predominant personality…
5 Fingernail Problems Not to Ignore
Did you know that your fingernails can give you some seriously solid clues to your overall health? Turns out that having healthy, strong fingernails are not just great news for your manicure. Fingernail problems could indicate some big health problems…
4 Strategies to Combat Muscle Cramping
Chances are you have had one at some point in your life and they definitely cramp your style. What is it? Muscle cramping. No one is safe from the dreaded muscle cramp! Cramps can affect your hamstrings, calf muscles, arms,…