In this month’s DHT Physical Therapy Team Member Spotlight we’re putting the spotlight on Occupational Therapist, Charlotte Milas. Learn about her passions and what her top health tip for living a healthy lifestyle is. DHT Physical Therapy Team Member Spotlight:…
Have you been feeling inexplicably sore lately? Maybe fatigued? Have you seen your productivity drop at work? Then we may be able to help. No, you’re not sore or fatigued because you worked too hard at the gym. There’s a…
It may not seem like it but our hands are actually very fragile. The human body is made up of 206 bones, and there are 27 bones in each hand. That means nearly 25% of the bones in the human body…
DHT Physical Therapy is celebrating our own physical therapists. They dedicate their time to ensure their clients are safely preventing and recovering from injuries. We caught up with some of our physical therapists to hear what they had to say about their career choice,…
Accidents happen. Have you ever been cooking on the stove and burned your hand? Hand burns definitely hurt and make you want to jump up and down screaming. Even though hand burns represent a small wound area (the palm of…
There are a multitude of reasons dogs are called humans’ best friends. When you come home after a long, stressful day to a wagging tail the immediate sense of happiness and calm you feel is incredible. Dogs are funny, uplifting,…
We put our backs through much more than they’re supposed to endure. We sit at work for 8 hours a day without breaks, we lift heavy things (like our kids) more often than we should, and we don’t always practice…
Our hands and wrists do everything for us, but how much do we do for them? From carpal tunnel syndrome to arthritis, there’s a lot at risk for our hands and wrists. When we grip our steering wheel too tight, or…
Do you ever feel unsteady, light-headed, dizzy or nauseated? If you feel like you are swirling round and round in a tornado or that you are moving up and down in a boat, you may have vertigo. This sensation can…
Unfortunately, hand calluses are virtually inevitable. Calluses are the result of friction, so as long as you’re using your hands, there’s a good chance you’ll get at least one callus in your lifetime. While there are lots of activities that…