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How to Eat Healthy When Eating Out

How to Eat Healthy When Eating Out

It can be frustrating to go out to eat when you’re trying to eat healthily. Unfortunately, not every state has passed the calorie count laws that require certain restaurants to provide nutritional information about the food on the menu. So it…

3 Tips to a Great Handshake

3 Tips to a Great Handshake

Have you ever received a bad handshake?  Most likely your answer is a quick yes.  Have you ever wondered to yourself how so many people can get something as simple as a handshake wrong? The handshake has gone back centuries,…

Osteoarthritis in Hands

Osteoarthritis in Hands

You try to go about your daily activities and one thing keeps you stopped in your tracks:  osteoarthritis in hands.  Have you experienced that aching, dull and throbbing joint pain in your hands?  It’s enough pain to hinder your ability…

How to Stop Sweaty Hands

How to Stop Sweaty Hands

Is your life plagued with sweaty hands? No one likes shaking a hand that is drenched in sweat.   Sweaty hands affect many people during stressful situations or on a daily basis.  Excessive and uncontrollable sweating of the hands or palms…

Healthy Foods & Recipes for the Busy Mom

Healthy Foods & Recipes for the Busy Mom

Moms—do you ever feel it’s impossible to cook real food with everything you are trying to balance throughout the week? With crazy schedules, super long work hours and tempting takeout menus, it is tough to cook most nights during the…

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