Did you know that the wrist is not just one joint? Several small joints, where the bones of the forearm and hand meet, make up the wrist. If any one of these joints, bones, ligaments or tendons become injured, it can lead…
It’s official – you’ve injured your hand and need to find some relief. Where do you turn? Surgery can be expensive and require long periods of being “out of commission”. You might be in immense pain or unable to perform…
It’s safe to say that tennis elbow is not as fun as, well, playing tennis. It is a painful condition that affects the tendons in your elbow and the weirdest thing? You don’t have to be an athlete to experience it. However,…
Do you think you might be experiencing trigger finger? Are you not sure? Here we break down some facts about what this condition is, its causes, symptoms, and its potential treatments. This condition, also known as stenosing tenosynovitis, occurs when inflammation narrows…
If you have carpal tunnel syndrome, then you know how uncomfortable the symptoms can be and how it can affect your daily life. Carpal tunnel syndrome, or CTS, affects 1 out of 20 people in America. Because it’s such…
Dealing with the constant, daily pain of fibromyalgia can be rough. So is fatigue and brain fog. While fibromyalgia symptoms are manifested in different ways for different people, most can agree that all symptoms are life-altering. First, what is fibromyalgia? About 450 million…
Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a…
Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a…
Just the thought of a morning workout can sound like the last thing you want to do. Especially if you’re not an early bird. Do your mornings usually consist of you stumbling around trying to get ready, scrambling to get…
It’s time to get your hands dirty and eat with your hands! There are many traditional cultures who eat with their hands and have done so throughout the ages. Now, restaurants across the United States are encouraging patrons to eat…