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Fight Fibromyalgia Symptoms With These 3 Tips

Fight Fibromyalgia Symptoms With These 3 Tips

Dealing with the constant, daily pain of fibromyalgia can be rough. So is fatigue and brain fog. While fibromyalgia symptoms are manifested in different ways for different people, most can agree that all symptoms are life-altering. First, what is fibromyalgia? About 450 million…

7 Hand Stretches to Ease Stiffness

7 Hand Stretches to Ease Stiffness

Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a…

7 Hand Stretches to Ease Stiffness

7 Hand Stretches to Ease Stiffness

Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a…

Why Your TMJ Could Use Some TLC

Why Your TMJ Could Use Some TLC

TMJ pain can be pretty confusing. When you have pain anywhere in your body, you go to the doctor. If your mouth hurts, you schedule a dentist appointment. But what most people don’t realize is that you can go to…

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