The DHT Physical Therapy Team Member Spotlight this month is on Physical Therapist, Alicia Austin. Read on to learn which song would be the theme song to her life and when she realized she was meant to be a physical therapist…
What’s so terrible about having poor posture? Sure, your slouchy presence may not present the most poised person, but besides that, not standing up straight could create a domino effect on your health. Your posture can say a lot about…
You may have heard of range of motion exercises before but what are they really and how do they benefit you? Range of motion exercises are performed to help maintain mobility and flexibility to help improve joint function. Range of…